Have Fun and Get in Shape Today at Northeastern Martial Arts in Rochester!

Are you ready to take charge of your physical fitness and learn valuable, life-saving skills? If so, it could be time for you to sign up for a martial arts class at Rochester Northeastern Martial Arts! Our Adults Martial Arts Program can benefit you no matter what your level of experience with martial arts. From experienced professionals to new beginners, we have classes and programs that will meet all of your fitness and self-defense goals!

Give Yourself Confidence and a Healthy Body, and a Have a Great Time Doing It!

All over the Rochester, NY area, men and women are giving themselves the gift of a martial arts class because they want to feel their best. Not only do you tone your muscles, build your stamina and lose weight - martial arts also teaches you the important lessons of discipline and confidence. You will find that you will begin to grow as a person after several martial arts classes, and you will see progress in your persona, professional and family life. Our dedicated professional instructors teach a variety of classes that help you burn calories, get fit, learn life skills and have a blast!

The confidence you get from martial arts training has to do with the fact that you can protect yourself and your loved ones no matter what happens. By training in a disciplined manner, you will learn how to make good judgments and when to use those skills. We do more than just teach hand-to-hand combat; we teach how to holistically integrate your mind, body and spirit to become the ultimate weapon. We believe that inner strength is just as important as outer strength, and as a martial arts student, you will learn to harness both.

All Ages, All Fitness Levels, All Experience Levels Are Welcomed

From teenagers with an interest in self defense to on-the-go moms seeking to get fit and keep up with their kids, from retired professionals looking to stay healthy, to individuals who want to get back into a martial arts practice, there are classes for everyone. You can take an Okinawan Karate class, focused on fast techniques and moves used to overwhelm an assailant, or you can enroll in our Quick Defense Tactics Program and defend yourself from common street intimidation, robbery and attacks.

Our Instructors are the Best!

Each member of our staff is highly trained in martial arts and fitness skills, and you are guaranteed training in the best, most advanced and most refined self defense techniques. Our instructors are passionate about teaching martial arts as well as helping students grow in every facet of their lives. Ask any of our students about their classes and they will give glowing reviews of their professionalism and passion. We look forward to sharing this passion with you! Our goal is to give training that goes above and beyond your expectations, and our philosophy is that each class member is more than just a student - you are a part of our team.

Make Use of this Trial Offer!

Get off the couch and sign up today! We are passionate about helping you get in shape and learn how to defend yourself in any situation. Are you ready to change your life? If so, call us today at 585-889-7330 to get more information about our classes, instructors and programs. We want you to see and feel the difference that Rochester Northeastern Martial Arts can make in your life. Once you begin learning from our qualified, passionate instructors, you will realize that a martial arts fitness program is the best choice you've ever made. Give us a call today and see for yourself!